Modern Therapy

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Inspiring Podcasts to Live a Liberating Life

Podcasts are a great way to stay inspired and hear relatable real talk that makes us all feel grounded in these human experiences around us. Your MT team rounded up the podcasts we can’t get enough of when we want to feel seen, heard, and open to new perspectives from incredible voices.

Our gentle nudge is to invite you into curiosity. Some of these podcasts are fun while others are deep, and some fall in between. Instead of seeking your answers with pressure and agenda, see if you can bring in some curiosity and notice what thoughts emerge for you. Happy exploring!

We Can Do Hard Things

Hosted by Glennon Doyle

Unlocking Us

Hosted by Brené Brown

How to Build a Happy Life

Hosted by The Atlantic

Huberman Lab

Hosted by Andrew Huberman