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9 Mental Health Instagram Accounts to Follow to Support You in Life

Social media is a place where communities can come together to learn and grow together. We celebrate the leaders in our space dedicating their voice to Instagram accounts that help remind us we’re all human. Your MT team rounded up our favorite Instagram accounts that bring real-talk and relatable content that feels like a breath of fresh air on our feeds.

We offer a gentle invitation into curiosity with these Instagram accounts. Instead of seeking your answers with pressure and agenda, see if you can bring in some curiosity and notice what thoughts emerge for you.

Mental Health Instagram Accounts to Follow to Support You in Life

1. Dr. Nicole Lepera, Psychologist @the.holistic.psychologist

2. Sara Kuburic, Psychotherapist @millennial.therapist

3. Nedra Glover Tawwab, NYT Bestselling Author @nedratawwab

4. Silvy Khoucasian, MA in Psych @silvykhoucasian

5. Thoughts of a Therapist @thoughts_of_a_therapist

6. Yolanda Renteria @thisisyolandarenteria

7. Dr. Gabor Maté @gabormatemd

8. Whitney Goodman LMFT @sitwithwhit

9. Jeff Geunther, LPC @therapyjeff