Healing Movies and TV Shows to Support Life Experiences

Who doesn’t love some good tv time? Sometimes, screen time can help us explore emotions and reflect on our own stories while we watch someone else’s play out. Your MT team loves their downtime too with our families and friends, so we put together our favorite recommendations to cover all areas of life and love.

We offer a gentle invitation into curiosity. You’ll find movies that are more fun, and some that go a bit deeper. Instead of seeking your answers with pressure and agenda, see if you can bring in some curiosity and notice what thoughts emerge for you.

Get your popcorn, fur friends, and favorite spot on the couch ready for this can’t-miss list.

 

Everything Everywhere All at Once

FEATURING Michelle Yeoh, Stephanie Hsu, and Ke Huy Quan

This Academy Award winning film is now available on Paramount Plus, The Roku Channel, SHOWTIME, Spectrum TV, Sling TV - Live Sports, News, Shows + Freestream, Showtime Anytime, Prime Video, Apple TV, Vudu or Redbox.

 

The Boy, the Mole, the Fox and the Horse

FEATURING Jude Coward Nicoll, Tom Hollander, Idris Elba, Gabriel Byrne

This Apple Original Film comes from British illustrator, artist, and author Charlie Mackesy and is available to watch on Apple TV+.

 

This Is Us

FEATURING Mandy Moore, Sterling K. Brown, Chrissy Metz, Justin Hartley, Susan Kelechi Watson, Chris Sullivan, Ron Cephas Jones & More

This American family drama television series features 6 seasons of deep storylines and relatable events, available to watch on Hulu and NBC.

 
Previous
Previous

Career Movies to Empower You

Next
Next

Books to Empower You in Life