In this free community chat, Mind Body Wellness Coach Jess Woloszyn will simplify each phase and give you tangible tips to synchronize your nutrition, mindset, and movement with your unique cycle.

MT therapist Margot Kahn is sharing the latest information from the Integrative Psychiatry Institute’s Psychedelic Assisted Therapy Program as well as her genuine heart for this topic. You’ll experience a safe space to ask questions, understand the possibilities of KAP, and feel empowered about the many ways you’re surrounded by support.

This free community chat is all about doing just that. Individual and couples therapist, Yvonne Oke LMFT, will help you feel clear about how to build safe connections based on who you are, what you love and value about yourself, and what you need in a fulfilling relationship.

If you’re searching for that starting point to create meaningful health changes that prioritize your mental and physical well-being without changing the lifestyle you enjoy, Mind-Body Health Coach, Jess Woloszyn, would love to have you for this free community event.

If you’re searching for that starting point to create meaningful health changes that prioritize your mental and physical well-being without changing the lifestyle you enjoy, Mind-Body Health Coach, Jess Woloszyn, would love to have you for this free community event.

Empower your caregiving journey with Houston therapist Kellie Klinck in a free event to reclaim well-being, understanding, and practical tools to cultivate compassion and insights from Mayo Clinic, AARP, and expert works. Join us for a transformative experience.

In this season of connection, you’re invited to an insightful session to dive into the intricacies of fostering healthy working relationships. We’ll talk about the profound impact that relationships between leaders and employees, and between colleagues on a peer level have on professional effectiveness, but also personal wellbeing. Drawing from conversations with professionals spanning various industries, levels, and backgrounds, Certified Leadership Coach and Executive Therapist Holly Coneway shares a pulse on what truly matters to people and what they’re wanting from workplace connections.

Whether you’re finding yourself disagreeing with friends, family, or romantic partners, we’re here to help you make sense of it all by understanding what happens in your brain during conflict. We’d love to have you join our free community event where Nathaly Moreno LMFT, CST is ready to show you the path towards a healthier, more meaningful relationship.

Whether you’re stepping into a new role this year, preparing for future career progression, or wanting to take a fresh approach to one you currently have, Certified Leadership Coach and Executive Therapist Holly Coneway is here to help you do it with confidence. In this live chat, we’ll talk everything from managing imposter syndrome to understanding your communication style and how you want to show up at work. Even more importantly, we’ll talk about how to maintain work-life harmony and support your whole self inside and outside of your role this year.

Join Bethany Anderson for a free online community workshop on vision setting for the new year ahead with the guidance of our intentional life coach.

Join Bethany Anderson for a free online community talk on the topic of slowing down and getting in tune with what we need to feel our best both in mind and body.

Known for her “happy hearts”, Leslie will be taking the group through an abstract painting experiential that will help us tap into the more bittersweet side of things.