Body Image

Comparison. Measuring yourself. Discomfort with your body. I mean, that's everyone. Right?

Oh man, we hear you. Where's the line between caring about your body and becoming engulfed by your focus on it? Whether you're a man or woman, we can put a lot of pressure on ourselves to look a certain way to be deemed desirable and attractive. We can also tell you from first-hand experience how slippery that slope can get when we don't match our outer work with our inner work. There can be a tipping point in there where we start to shift out of our goals and away from our healthy selves. We can easily start to lose our grip and find ourselves in a race for perfection, desire, and wholeness that leaves us perpetually dissatisfied and never enough. We'll help you explore your relationship with your body and yourself without having to compromise your real goal: feeling genuinely content and fulfilled within yourself.