Partner with an Intentional Houston Life Coach
Professional life coach with flexible online sessions for individuals & couples
You found your ICF-certified Houston life coach
This right here is your moment to exhale and experience grace-filled accountability, a genuine love for your story, and clarity about the potential for your life.
We are so excited to introduce you to Beth Anderson, a Certified Life Coach and Energy Leadership Practitioner accredited by the International Coaching Federation (ICF), and here to be your loving champion and absolute ray of sunshine whether you’re in Houston or anywhere else in world with flexible online sessions. Beth supports both personal coaching and relationship coaching to touch on all areas of personal growth and connection to others.
Life Coach Certification & Trainings
Modern Therapy's Houston life coaches are dedicated to continuous growth & regularly enroll in further trainings and certification programs in addition to our weekly consultations with licensed therapists & psychologists to offer you the most value possible from our time together.
Certified Professional Coach (CPC) | Institute for Professional Excellence in Coaching (iPEC)
Certified Energy Leadership Master Practitioner ELI-MP | Energy Leadership Institute
Gottman Method Couples Therapy Level 1 Training | The Gottman Institute
Educated in Mindfulness Based Stress Reduction | Center of Mindfulness at UCSan Diego
Educated in Polyvagal Theory Principles | Polyvagal Institute
Curious About Life Coaching?
You’re not alone! Partnering with a coach to hold your unique story and personal vision for life is an important decision. Here are a few questions to empower you as you explore.
You might seek a life coach to:
Gain clarity on short-term and long-term goals
Explore a life path without judgment
Introduce better boundaries and self care
Work on communication skills
Live in alignment with core values
Feel more intentional and organized
Take a step to put yourself first
You know you’re ready when you:
Know what you want and want guidance to get there
May be experiencing a transition or big change
Feel excited about your growth potential
Want to embrace new paths to reach your goals
Love the idea of a coach who matches your ambition
A life coach helps you welcome:
Someone that’s always in your corner
Consistent compassion and warmth
Grace-filled accountability
Communication tools and confidence
A shift to WIN/WIN interactions
Feel more connected, understood, and resilient against stressors & conflict with our signature couples coaching program
Hear right from those who’ve experienced the personal development benefits of life coaching with Beth in Houston and beyond
1. SELF-SCHEDULE A QUICK MATCHMAKING CALL WITH OUR ADMIN
2. GIVE US A CALL OR TEXT DIRECTLY
281-576-8607
3. SHOOT US A MESSAGE
Get started with a free consultation
FAQ: Life Coaching at Modern Therapy
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At Modern Therapy, we offer several types of coaching to make sure you get all the support you need to meet your goals and make sure you get matched with the right person.
Intentional life coaching
will help keep you intentional and clear on how you're living and where you want to go in all areas of life (relationships, career, finances, spirituality - all the areas that matter most to you). Your accredited life coach will work on emotional intelligence and identifying blind spots on the path to get where you'd like to go.
will help you explore new habits to support your body and mind through nutrition, mindful eating, stress reduction, mindfulness, food freedom, and body acceptance (even for the busiest of schedules!) Your coach will speak to habits that support a healthy body through small shifts in your personal life as well as habits that align to your mental health goals.
Leadership and executive coaching
will help you to get more acquainted with the mindsets, skills, stressors, and demands of high-impact roles, large or small business owners, and executive development. From communication skills to culture building, enhancing interpersonal effectiveness to giving and receiving feedback, being a leader is a big and important job! Anyone in roles of leadership or influence and wanting to do their best for those they are leading can benefit from this coaching process.
Relationship coaching is a form of personal coaching that helps couples navigate relationship challenges, improve communication, practice empathy, and strengthen emotional bonds. Your relationship coach offers tools to deepen intimacy, resolve conflicts constructively, and align values for long-lasting harmony and growth in the relationship.
Each of our professionals brings their diverse backgrounds into a unique coaching style shaped by their life experience and trainings in various areas of passion to best support our community. Each has embarked on their coaching career with a passion for healing and learning more about the niche areas of growth their clients are interested in through ongoing trainings.
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When you begin coaching at Modern Therapy, you’re guaranteed a passionate coach in their dedicated field who will co-create an energetic space to unlock your inner awareness of the bigger picture of life. During the coaching process, you have your coach’s complete attention and focus.
The coaching process is designed to offer encouragement and actionable guidance to help you achieve your personal, wellbeing, and professional goals. Your coach is here to help you establish what your goals are right now and guide you to grow them as life evolves around you. With your goals leading, your coach helps you create the mindset and actionable steps to achieve your goals.
Everything we discuss will be confidential. Remember, an excellent life coach will always be in your corner with your best interests at heart.
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Working with a certified professional life coach at Modern Therapy depends on the individual and their training. You can check out all of our coaching rates for both individuals and relationship coaching here. Our team is always ready to guide you and answer any questions you may have with a quick email, text, or phone call.
Build your individual health foundations to support stress and anxiety with a Houston life coach
We poured our passion and hearts into MT Wellness, a short series of wellness sessions that we wish we had ALL gone through sooner in life. We’re here to help you learn the basics of attuning to your foundational human needs, tap into the strengths and resources you already carry within you, and learn the crazy power of living with clear intention setting for yourself.
FEEL SUPPORTED WITH ONLINE (VIDEO) AND IN-PERSON SESSIONS.
The Heights:
1404 ALLSTON STREET, HOUSTON, TX 77008
Houston Ave:
1702 HOUSTON AVE, HOUSTON, TX 77007